Focused for fastpitch offers 80 drills to play and stay sharp. The book is by Gloria Solomon and Andrea Becker. the book combines the best qualities of a drill book and a softball specific guide to sport psychology, ensuring that come game time you will play at peak performance. Informative yet easy to read, mastering the training principles requires no prior experience, and each chapter includes interactive exercises and charts to help monitor progress. Favorite drills are included from top coaches.
